My doctor recommended qigong to me as part of my treatment for a pre-cancerous condition and it has had a huge impact on my health: reduced blood pressure, slower heart rate, reduced inflammation and significantly improved sense of well-being. I have no pre-cancer cells now and I continue to attend classes to keep it that way. The root imagery has really helped my balance.
I love the positive imagery you use: the feeling of connection to nature is enormously nurturing and centering. Classes on the beach are absolutely wonderful