Qigong for Health


Mondays from 9:00-10:00 am at Sasco Beach in Southport or my home studio in Fairfield. Morning practice to awaken the body and invigorate the mind.

from 1:00-2:00 pm (starting September 10th) at The Bigelow Center for Senior Activities. Combination Tai Chi & Qigong class offered as a seated or standing practice.

 from 9:30-10:30 am at The Pequot Library
720 Pequot Avenue, Southport (203-259-0346) www.pequotlibrary.org
Free classes all week from September 21th-26th!

Monthly Full-Moon/Sunset Qigong:   
September 28th. October 27th from 5:45-6:45 pm in Fairfield. Nurture the Feminine by honoring the yin of the moon. This class helps to balance the emotions and nervous system as well as improve intuition. Class is by candle & firelight.

Yoga For Everybody
27 Unquowa Road, Fairfield (203-254-9642)
September 13th from 2:00-4:00 pm. Radiant Lotus Women's Qigong Workshophttps://clients.mindbodyonline.com/classic/ws?studioid=580&stype=-8&sTG=8&sVT=38&sView=day&sTrn=100000094

Assisted Living Homes:
Pilgrim Towers, Stamford & Hilltop Housing, Rowayton.
Tuesdays & Wednesdays from 12:30-1:30. Seated Qigong/Tai Chi classes for seniors that focus on gentle, flowing forms using the arms and breath.

ChiFit For Kids: The Unquowa School, Fairfield
After school program for PreK-3rd Grade focusing on mindfulness & movement through Qigong &Tai Chi.

Past Classes and Events

Green Gourmet To Go, Black Rock, CT - February 2011 - Five Element Qigong Class combined with a healthy dinner, focusing on the Element of Water.

ChiFit For Kids, The Pequot Library - March 2011 - A series of 4 free classes for 3rd - 5th graders.

Five Element Workshop - Qigong & Healing Foods - Spring 2011 - This five session workshop offered an experience of the ancient practice of Qigong alongside an in-depth exploration into the Five Phases of food.

Aspetuck Land Trust,  Caryl & Edna Haskins Preserve, Westport - June 18th, 2011 - Qigong & hike.

Bloodroot Restaurant, Blackrock (203-576-9168) - Summer 2011 - Monthly Qigong meetup at this fabulous vegetarian restaurant!

ChiFit For Kids, Home-Schooling Group - July 2011.

The Grange Farmer's Market,
1873 Hillside Avenue, Fairfield - Summer 2011.

Child Qigong,
Barefoot Medical Arts - Spring 2012.

Qigong for 50+: Fairfield Woods Public Library, Fairfield - Spring 2012. Free series of classes with funding provided by ProMindful Inc. (www.promindful.org)

Sabita Holistic Center, 3519 Post Road Southport - 2012 - Qigong for Eating Disorders, Qigong for Healthy Digestion & Qigong for Bones (www.sabitaholisticcenter.com)

FTNS Radio: Radio Talk Show Your Health is Your Wealth with Dr. Cindy Anderson, July 6th.

Qigong on the Dock, Big Bay Point, Canada - Summer 2012.

Aspetuck Land Trust, Ash Creek Nature Preserve, Fairfield - September 2012 - ChiFit For Kids.

Southport Athletic Club, Tai Chi for Balance -  February 2014

Annette Alfieri Nutrition, Qigong for Healthy Nutrition & Weight - February 2014

Southport Athletic Club, Tai Chi for Tennis, Golf & Running - Spring 2014

Christ Church, Easton CT, Spring Renewal Retreat - May 2014

Yoga for Everybody, Fairfield, CT, Qigong & Healing Sounds - December 2014

Kaia Yoga, Westport, CT,  Qigong for Better Sleep - December 2014

Private Practice

Let me come to you for a one-on-one or small group practice in the privacy of your own home.


Fee Schedule for Monday & Full-Moon Practice:
Classes for $150.00
5 Classes for $90.00
Drop-in Class for $20.00
*Please note that prices differ depending upon location.

Privates: please contact me for pricing information.

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