Qigong for Health

Classes

Sasco Beach
End of Sasco Hill Road, So
uthport
Mondays from 9:30-10:30. Outdoor morning practice to awaken the body and invigorate the mind.


The Pequot Library
720 Pequot Avenue, Southport (203-259-0346)
www.pequotlibrary.org
Fridays from 9:30-10:30
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Kaia Yoga
1200 Post Road, Westport (203-532-0660)
www.kaiayoga.com 
October 6th (10:45-11:15 am) & October 10th (12:15-12:45 pm)

*********************************************************************************************************************************** Yoga For Everybody
27 Unquowa Road, Fairfield (203-254-9642)
www.yoga4everybody.net
December 6th from 3:00-5:00 pm. Healing Sounds & Qigong Workshop

Monthly Full-Moon Qigong: 
 
October 8th from 6:00 - 7:00 pm at Sasco Beach, Southport. November 6th from 7:30-8:30 pm in Fairfield. Nurture the Feminine by honoring the yin of the moon. This class helps to balance the emotions and nervous system as well as improve intuition.

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Assisted Living Homes:
Pilgrim Towers, Stamford & Hilltop Housing, Rowayton.
Tuesdays & Wednesdays from 12:30-1:30. Seated Qigong/Tai Chi classes for seniors that focus on gentle, flowing forms using the arms and breath.


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ChiFit For Kids: The Unquowa School, Fairfield
After school program for PreK-3rd Grade focusing on mindfulness & movement through Qigong &Tai Chi.

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Past Classes and Events

Green Gourmet To Go, Black Rock, CT - February 2011 - Five Element Qigong Class combined with a healthy dinner, focusing on the Element of Water.


ChiFit For Kids, The Pequot Library - March 2011 - A series of 4 free classes for 3rd - 5th graders.

Five Element Workshop - Qigong & Healing Foods - Spring 2011 - This five session workshop offered an experience of the ancient practice of Qigong alongside an in-depth exploration into the Five Phases of food.

Aspetuck Land Trust,  Caryl & Edna Haskins Preserve, Westport - June 18th, 2011 - Qigong & hike.

Bloodroot Restaurant, Blackrock (203-576-9168) - Summer 2011 - Monthly Qigong meetup at this fabulous vegetarian restaurant!

ChiFit For Kids, Home-Schooling Group - July 2011.

The Grange Farmer's Market,
1873 Hillside Avenue, Fairfield - Summer 2011.

Parent/
Child Qigong,
Barefoot Medical Arts - Spring 2012.

Qigong for 50+: Fairfield Woods Public Library, Fairfield - Spring 2012. Free series of classes with funding provided by ProMindful Inc. (www.promindful.org)

Sabita Holistic Center, 3519 Post Road Southport - 2012 - Qigong for Eating Disorders, Qigong for Healthy Digestion & Qigong for Bones (www.sabitaholisticcenter.com)

FTNS Radio: Radio Talk Show Your Health is Your Wealth with Dr. Cindy Anderson, July 6th.

Qigong on the Dock, Big Bay Point, Canada - Summer 2012.

Aspetuck Land Trust, Ash Creek Nature Preserve, Fairfield - September 2012 - ChiFit For Kids.

Southport Athletic Club, Tai Chi for Balance -  February 2014

Annette Alfieri Nutrition, Qigong for Healthy Nutrition & Weight - February 2014

Southport Athletic Club, Tai Chi for Tennis, Golf & Running - Spring 2014

Christ Church, Easton CT, Spring Renewal Retreat - May 2014
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Private Practice

Let me come to you for a one-on-one or small group practice in the privacy of your own home.

 

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Fee Schedule for Monday & Full-Moon Practice:
10
Classes for $120.00
5 Classes for $75.00
Drop-in Class for $25.00
*Please note that prices differ depending upon location.

Privates: please contact me for pricing information.



 

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