Qigong for Health

Classes

Sasco Beach
End of Sasco Hill Road, So
uthport
Mondays from 9:30-10:30. Outdoor morning practice to awaken the body and invigorate the mind.


SHE 3 Well-Fitness Boutique
63 Unquowa Road, Fairfield (855-505-7433)
www.she3fit
Mondays from 11:30-12:30 Qi-Barre. This class will offer an opportunity to explore 30 minutes of Barre Method followed by 30 minutes of Qigong.
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Southport Racquet Club
226 Old Post Road, Southport (203-259-0882)
www.southportracquetclub.com 
Tuesdays from 10:30-11:30 am.

*********************************************************************************************************************************** Monthly Full-Moon Qigong:  
June 13th & August 10th at Sasco Beach, Southport. Nurture the Feminine by honoring the yin of the moon. This class helps to balance the emotions and nervous system as well as improve intuition.

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Assisted Living Homes:
Pilgrim Towers, Stamford & Hilltop Housing, Rowayton.
Tuesdays & Wednesdays from 12:30-1:30. Seated Qigong/Tai Chi classes for seniors that focus on gentle, flowing forms using the arms and breath.


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ChiFit For Kids: The Unquowa School, Fairfield
After school program for PreK-3rd Grade focusing on mindfulness & movement through Qigong &Tai Chi.

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Past Classes and Events

Green Gourmet To Go, Black Rock, CT - February 2011 - Five Element Qigong Class combined with a healthy dinner, focusing on the Element of Water.


ChiFit For Kids, The Pequot Library - March 2011 - A series of 4 free classes for 3rd - 5th graders.

Five Element Workshop - Qigong & Healing Foods - Spring 2011 - This five session workshop offered an experience of the ancient practice of Qigong alongside an in-depth exploration into the Five Phases of food.

Aspetuck Land Trust,  Caryl & Edna Haskins Preserve, Westport - June 18th, 2011 - Qigong & hike.

Bloodroot Restaurant, Blackrock (203-576-9168) - Summer 2011 - Monthly Qigong meetup at this fabulous vegetarian restaurant!

ChiFit For Kids, Home-Schooling Group - July 2011.

The Grange Farmer's Market,
1873 Hillside Avenue, Fairfield - Summer 2011.

Parent/
Child Qigong,
Barefoot Medical Arts - Spring 2012.

Qigong for 50+: Fairfield Woods Public Library, Fairfield - Spring 2012. Free series of classes with funding provided by ProMindful Inc. (www.promindful.org)

Sabita Holistic Center, 3519 Post Road Southport - 2012 - Qigong for Eating Disorders, Qigong for Healthy Digestion & Qigong for Bones (www.sabitaholisticcenter.com)

FTNS Radio: Radio Talk Show Your Health is Your Wealth with Dr. Cindy Anderson, July 6th.

Qigong on the Dock, Big Bay Point, Canada - Summer 2012.

Aspetuck Land Trust, Ash Creek Nature Preserve, Fairfield - September 2012 - ChiFit For Kids.

Southport Athletic Club, Tai Chi for Balance -  February 2014

Annette Alfieri Nutrition, Qigong for Healthy Nutrition & Weight - February 2014

Southport Athletic Club, Tai Chi for Tennis, Golf & Running - Spring 2014

Christ Church, Easton CT, Spring Renewal Retreat - May 2014
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Private Practice

Let me come to you for a one-on-one or small group practice in the privacy of your own home.

 

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Fee Schedule for Monday & Full-Moon Practice:
10
Classes for $120.00
5 Classes for $75.00
Drop-in Class for $25.00
*Please note that prices differ depending upon location.

Privates: please contact me for pricing information.



 

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